Today on the training menu was a 3 mile run.
7am
3 miles
11:27/mile
total time 34:21
Windy, below 60 degrees
ran mostly uphill
It feels really good to have my run out of the way for the rest of the day. I look so forward to running that when my day gets busy and my run gets put off, I get really cranky. Running in the morning also starts my day off well. Those endorphins really get me in a good mood!
Then I had my Shakeology for breakfast. Yum and oh so filling!
And a cool little tidbit - my running pants are falling down!
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