Rest day. Because that's surely what I needed... sense the sarcasm?
I'm trying so hard to follow this plan strictly. I don't want to tire myself out on the wrong days, overdo it by running on rest days, etc.
I'm craving to run. Sunday isn't coming fast enough. But then I get a nice "long" run of 4 miles.
It's all good. I can run these distances... it's just the consistency I need to get together.
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