Friday, February 5, 2010

Week in review...

I've been keeping so busy I hardly have time to update!

Monday: run (can't remember mileage & don't have Judy handy)
Tuesday: run (can't remember this either!)
Wednesday: 2 mile run & 1-hour spin class
Thursday: 2 mile run & upper body/core workout with personal trainer @ LVAC
Friday: a very welcomed rest day!

My calf strain was bothersom this week. It doesn't hurt too bad while running, but does hurt a lot in the recovery. I kept the miles low this week but stayed consistent. With our busy schedule last week I'm proud of myself for getting anything at all!

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